What is Pumpkin Flaxseeds Kaaram Podi
used for?
Pumpkin Flaxseeds Kaaram Podi is a
nutritious chutney powder that can be mixed with hot rice, ghee, or sprinkled on idli, dosa, and upma for added flavor and health benefits.
What are the health benefits of this
Kaaram Podi?
It's rich in protein, healthy fats, and fiber from pumpkin seeds and flaxseeds, which support heart health, improve digestion, and help with immunity.
Is it suitable for children and elders?
Yes, it offers a source of plant-based protein and nutrients for all ages, especially beneficial for children's growth and bone health, but adjust the spice for sensitive eaters.
How should I store this Kaaram Podi?
Store in an airtight container in a cool, dry place; refrigeration can keep it fresh and
preserve nutrients for up to 2 months after manufacturing